How This Division Is Judged

• ▸Mandatory poses: Front Double Biceps, Front Lat Spread, Side Chest, Back Double Biceps, Back Lat Spread, Side Triceps, Abs & Thighs
• ▸Judged on: Muscularity, Definition, Proportion, Symmetry, Stage Presence
• ▸Weight classes available for different divisions
• ▸Posing trunks must be solid dark color

Rules sourced from the NPC. Read the official Men's Bodybuilding rules(opens in new tab)

Where To Compete