NPC Division

Men's Bodybuilding

Mass, symmetry, and conditioning

How This Division Is Judged

  • Mandatory poses: Front Double Biceps, Front Lat Spread, Side Chest, Back Double Biceps, Back Lat Spread, Side Triceps, Abs & Thighs
  • Judged on: Muscularity, Definition, Proportion, Symmetry, Stage Presence
  • Weight classes available for different divisions
  • Posing trunks must be solid dark color

Rules sourced from the NPC. Read the official Men's Bodybuilding rules(opens in new tab)

Where To Compete

Previous 2027 shows (5)

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